So I read that it takes as little as 10 days to break a sugar habit. I'm at day 20 without sugar in my tea and coffee and this habit is SO NOT broken.But then after 40 years it may take a little longer.
The good news is:
* By by the end of the month I will have consumed around a kilo less sugar
* Excess sugar is stored as fat, so.....
* Less sugar = reduced inflammation and more energy
* Because of generous donations from my sponsors we are working together to fund important cancer care and research.
Sounds like a winner so, 11 days to go.... let's see if I can kick this habit for good!!
Thanks for your support
I've accepted the BANuary challenge!
I'm starting the new year with a new me and BANNING my bad habit this January to support Cancer Council in their mission for a cancer free future.
I am banning sugar from my tea and coffee!! this is big for me, a 40 year habit is hard to break but so worth it to raise some money for cancer research.
Because 1 in 2 Australians will be diagnosed with cancer in their lifetime, I'm getting healthier and raising funds and show our support.
Please sponsor me to support cancer research and provide vital services for Australians living with cancer.
Thank you for your generous donation. Together, we can change our lives and the lives of others!
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Challenged a friend
Thank you to my Sponsors
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